Services

Who benefits from an equine session?

Equine assisted coaching sessions are for everyone. If chronic anxiety, stress, lack of boundaries, and poor communication are common challenges in your life, there is an opportunity for growth and healing in that. I have worked with clients from ages two years old to adults well in their eighties and am always taken aback by the mental, emotional, or physical shift that each individual experiences after interacting with animals.

Each session focuses on teaching essential life skills that benefit everyday tasks and relational interactions. My biggest focus is empowering people with skills to regulate one’s nervous system and create clear communication. I believe that these pieces are fundamental in personal growth and healing one’s relationship with themselves and others. Beyond these, life skills that are focused on include but are not limited to: creative thinking, empathy, problem solving, asking for help, creating a plan, finishing a task, etc.

Horses have been known to be our “mirror” and show us gently what we need to work on and how to do so. Partnering with animals creates memorable and actionable interactions that I have found are more impactful for change in one’s personal life once they enter back into their day to day life.

Individual session with youth or adult client (60 minutes - $100)

  • Individual sessions consist of one-on-one sessions with clients including a re-centering check-in, a goal oriented activity, and a reflective closure. Everyone has the power to heal and change their experience within themselves, and I believe that goal setting and checking in on set goals as well as planning for the future are impactful ways to notice and appreciate growth.

    Family session - two or more members of the family (60-90 minutes - $120)

    Clear, kind, and productive communication can be one of the biggest challenges for family units. Family sessions are oriented to integrate all participants in working together to contribute to a shared goal. Family sessions are a designated space for families to take a moment to pause, listen, express, and reset outside of the home’s usual tasks and routine.

    Large Group Team Building/Retreat Session

    Are you looking for a way to refresh your team at work? Are you hoping to treat your employees after a stretch of hard work? Large group/retreat sessions are perfect for large groups to relax, connect, and reflect on where they have come and where they intend to go. This opportunity to gather as a group serves to better teammates’ ability to clearly communicate with one another to enhance cohesion when back in the office. Team building sessions are created based upon group size and desired time frame.

    Half Day Retreat - $400 for (2-10 guests) Full Day Retreat - $800 (2-10 guests)

    Equine Relationship Building Support (60-90 minutes $80)

    For my fellow horse owners - have you found yourself stuck in a spot of unpleasant communication with your horse? Learning to regulate our own nervous system allows us to enter into relationship with our animals in more clear and connective manner. These sessions are dedicated to horse owners looking to get clarity on what they want from their relationship with their horse, what they plan to give to that relationship, and how to safely reach the behavior change they desire.

    All sessions include interaction, learning, and skill building with the animals and nature. Safe interactions for the horses and humans involved is the number one priority during these sessions to allow healing to occur.

    For questions and inquiries - please e-mail:

    healtucsonequine@gmail.com

    I’m excited to hear from you!